Intended Outcomes, Page 1 of 2
As we have suggested before, choosing to spend your valuable
time to learn about self-care and renewal is a choice only you can
make. The first part of your journey, The Trail of Awareness, will
introduce you to general ideas and issues about self-care and
renewal. This part of the journey will prepare you for the more
challenging trails, providing you with the "basics" and helping you
understand your own beliefs about the importance of self-care. It
will *not* give you answers to your problems. Neither will Trails 2,
3, and 4. What each trail will lead you to is a set of skills and
ways to get the support you need to help you meet your individual
self-care and renewal.
Self-care is a process, not a tangible product. We are here to help
guide you through experiences which will help you learn how to engage
in this special process. Information presented on these screen is
designed to help you plan your way. Following the guideposts and tips
we give you along the way will lead you to an array of opportunities
to learn more and play more. You will learn about the process of
becoming a self-renewing person. But only you can choose how you get
there. Self-care and self-discovery, when combined, can equal
self-renewal.
