As indicated, the next portion of your journey will involve exploring a "matrix" of four paths which give you the opportunity to learn different skills. While the paths are presented separately, you will be able to understand how they relate to each other once you have completed traveling along each. You may choose when you will take each path, returning to the matrix once you have completed the path you choose. Go ahead now and preview the topics along with what we hope you will gain from traveling each path. Select where you would like to go first by clicking on the path. When you have explored all the paths, you will be ready to go on to the Learning Activities for Part 1.
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Gain a better understanding of self-care and renewal - and how one supports the other. |
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Recognize barriers to your self-care and on-going renewal. |
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Relate process of self-care and renewal to your own needs. |
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Make a choice about the value of self-care and renewal in your life. |
Once you have explored fully each of the four paths, click on
the arrow to continue.
