What self-care issues does Sandy face? (Check one or more)

Lack of conflict resolution skills
Neighborhood and school becoming unsafe
School and district making too many out-of-class demands
Not enough time to handle responsibilities
Feeling overwhelmed, frustrated, and incompetent
Other (Please write in a short answer.)

Which of the following best expresses why self-care is important for Sandy and for the students in Sandy's class?

When teachers take care of their own needs, they are better able to meet the needs of their students.
Teachers spend so much energy on the demands and needs of others, they are more easily drained and thus need to focus on themselves.
Other (Please write in a short answer.)

Which part of this example relates best to your own situation? (Check as many as apply.)

Too many time demands
Too much pressure to raise student achievement
Too many students with home and family problems
Pressures at both home and school
Other (Please write short statement.)