"Self-Care: A Program to Improve Your Life" is a three-part guided program for mobilizing healing resources, including a 100-page book, 40-minute relaxation and imagery audiotape, and cards containing 47 affirmations. TO ORDER, WRITE: Bodymind Systems, 910 Dakota Dr., Temple, TX 76504
Whole Person Associates (For a free catalog, write or call. 210 West Michigan, Duluth, MN 55802, Phone: 800-247-6789, Fax: 218-727-0505). "Whole Person Associates publishes innovative educational training materials in stress management and wellness promotion including structured exercises for instructional workshops, relaxation audiotapes, workshops-in-a-book, and interactive video programs."