You are now at the point along the second trail where it is time for you to focus on some particular dimensions of your existence. As we affirmed as you were passing through this point in Trail One, we are indeed integrated beings. Again, however, it can be enlightening when we focus on particular parts of our being, noting how they might form, fit in, and interact with other parts of ourselves.

To experience this trail in a way which provide you with the intended insights, we gently suggest that you turn your focus toward your beliefs and use of time and commitment. Specifically, we will ask you to think about these within the context of your physical, mental, social/emotional, and spiritual health. To gain control and ownership over our beliefs and actions is essential to renewal. Let's begin now...